RAIN in the first of its kind - a sports drink designed to optimally hydrate, energize and replenish electrolytes PLUS provide key nutrients specially suited for women. Clean hydratation that refreshes the body... RAIN Sports Drink For Women.
DEVELOPED BY WOMEN FOR WOMEN
The FIRST sports drink for women! Developed by women athletes for women athletes, RAIN Sports Drink for Women is a carbohydrate electrolyte drink designed to optimally hydrate, energize and replenish electrolytes PLUS provide key nutrients specially suited for a woman's body.
HYDRATION
Light, clean taste encourages you to keep hydrating.
CARBOHYDRATES
RAIN Sports Drink for Women contains less simple sugars than other sport drinks. The result is a light, clean taste while still providing the perfect ratio of carbohydrates needed for exercise performance.
VITAMIN & MINERAL ENHANCED FOR WOMEN'S HEALT
Specially formulated with calcium, magnesium, vitamin D3, and to folic acid to help maintain healthy bones.
GREAT TASTE
Clean hydration that refreshes the body.
NOTHING ARTIFICIAL
Feel good about what goes into your body---no artificial flavors, colors or sweetener are present in RAIN Sports Drink for Women.
How To Use Carb BOOM! Rain Sports Drink For Women
Mixing instructions
Use the table below to find the correct mixing ratio for the drink volume you would like to prepare. Carb BOOM! Rain Sports Drink dissolves very easily in water--just add and shake!
*Note: For frame of reference, a standard size bicycle water bottle holds 20 oz of liquid and a large size bicycle water bottle typically holds 24 oz.
Suggestions/Tips for Use
Athletes should aim to consume 20-40 oz of fluid and 60-70 grams of carbohydrates per hour to stay properly hydrated and fueled during exercise. These levels can be achieved through various combinations of sports drink, energy gels and water. For example:
- One liter of Carb BOOM! Sports Drink Electrolyte 5 provides 70 grams of carbohydrates and 33.8 ounces of fluid.
- One 20 oz bottle of Carb BOOM! Rain Sports Drink, one Carb-BOOM! energy gel packet and one 20 oz bottle of water provides about 70 total grams of carbohydrates and 40 total ounces of fluid.
- One 8 oz cup of Carb BOOM! Rain Sports Drink, two packets of Carb-BOOM! energy gel and one 24 oz bottle of water provides about 70 total grams of carbohydrates and 32 total ounces of fluid.
Experiment with these suggestions and/or your own ideas during training workouts in order to find a system that works best for you.
Lastly, don't forget about post-exercise recovery! Nutrition after exercise can be just as important to your performance as it is during exercise. We recommend consuming another 20-40 oz of fluid (as Carb BOOM! Rain Sports Drink, water or a combination of the two) in the first hour after an intense exercise session. Consuming Carb BOOM! Rain Sports Drink alongside Pro-BOOM! Recovery gel is a great way to ensure an adequate supply of the key nutrients (carbohydrates, protein, electrolytes) responsible for optimizing the recovery process.
